
Product Insights
The product is a 180 g organic vegan spread made from kale, smoked tofu, sunflower seeds and oil, classified as a salted plant‑based spread (PNNS groups: salty and fatty products). It carries a Nutri‑Score of D and belongs to NOVA group 3, with moderate fat (15 g), high salt (1.9 g) and low sugars (3.3 g) per 100 g, while providing 7.5 g of protein and about 48 % vegetables and legumes. Although it is organic and free from palm oil, its relatively high salt and modest fiber content limit its health profile.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical plant‑based spread average, this kale‑tofu spread contains less fat (15 g vs 18.9 g), less saturated fat (1.6 g vs 5.8 g) and lower salt (1.9 g vs 2.9 g), but its sugar level is slightly higher (3.3 g vs 2.6 g per 100 g).
Ingredients
Grünkohl¹ 40%, Wasser, Sonnenblumenkerne, Räuchertofu 10% (Sojabohnen, Wasser, Sojasauce (Wasser, Sojabohnen, Meersalz, Weizen¹), Buchenholzrauch), Sonnenblumenöl, Zwiebeln, Sojasauce¹ (Wasser, Sojabohnen, Meersalz, Weizen¹), Meersalz, Agavendicksaft, Knoblauch, Röstzwiebeln¹ (Zwiebeln Sonnenblumenöl¹), Maisstärke¹, Zitronensaftkonzentrat, Senfmehl, Pfeffer, Muskat¹, Kurkuma¹. aus kontrolliert biologischer Landwirtschaft.
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Frequently Asked Questions
Everything you need to know about Grünkohl+Räuchertofu.












