Why does this spread have a Nutri‑Score of D and which nutrients drive that rating?

The Nutri‑Score algorithm penalises high amounts of energy, saturated fat and salt; this spread contains 342 kcal, 3.6 g saturated fat and 1.08 g salt per 100 g, which together generate a negative point total that outweighs its modest fiber and fruit‑vegetable content, resulting in a D rating.

How might the sugar and salt levels in this tapenade affect a diabetic or hypertensive diet?

At 3.8 g of sugars per 100 g, the product contributes a moderate carbohydrate load that can raise blood glucose, requiring careful portion control for diabetics. Its salt content of 1.08 g is below the average for spreads but still adds to daily sodium intake, so hypertensive individuals should limit consumption and account for other salty foods.

Is this spread suitable for vegan, keto or gluten‑free diets?

The ingredient list contains only plant‑based components and is certified vegan, making it appropriate for vegan diets. With 33 g fat and only 4.8 g carbohydrates per 100 g, it fits the macronutrient profile of many keto plans, though the carbohydrate portion includes sugars that some strict keto followers may limit. The product declares possible traces of gluten, soy and sesame, so while it contains no gluten ingredients, it may not be safe for those with celiac disease or severe gluten intolerance.

Rewe Bio, ReweBio • 180g

Brotaufstrich, Paprika, Tomate, Zucchini & Aubergine Streichcreme

Salty Snacks

Product Insights

This product is an organic, plant‑based spread made from sunflower oil, sunflower seeds, water and a mix of roasted vegetables such as paprika, tomato, zucchini and eggplant, marketed as a tapenade for breads. It falls into the “Salty and fatty products” PNNS group, carries a Nutri‑Score of D and is classified in Nova group 3, indicating a moderately processed food with a high fat content (33 g per 100 g) and moderate saturated fat (3.6 g), while its salt level is 1.08 g and sugars are relatively low at 3.8 g. The spread provides 5.2 g of protein and 1.98 g of fiber per 100 g, but its overall energy (342 kcal) and fat are well above the average for similar plant‑based spreads, making it a calorie‑dense option that should be consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal342 kcal

Fat33 g

Saturated Fat3.6 g

Carbohydrates4.8 g

Sugars3.8 g

Comparative Analysis

Compared with the average plant‑based spread (≈19 g fat, 2.9 g salt, 2.6 g sugars and 210 kcal per 100 g), this tapenade delivers roughly 33 g fat, 1.1 g salt (lower), 3.8 g sugars (higher) and 342 kcal, positioning it as a high‑fat, high‑energy variant.

Ingredients

Sonnenblumenöl¹, Sonnenblumenkerne¹ 25%, Wasser, Paprika¹ 11%, Tomatenmark¹ 5 %, Zwiebel, Zucchini 2,5 %, Apfelsaftkonzentrat¹, Aubergine ¹2%, Apfelessig, Maisstärke¹, Meersalz, Zitronensaftkonzentrat, Rohrohrzucker, Knoblauch¹, Paprika edelsüß Oregano, Basilikum, Thymian¹. aus kontrolliert biologischer Landwirtschaft. Kann Spuren von Gluten, Soja und Sesam enthalten. WS S

84%

35%

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