Why does Thunfisch Filets achieve a Nutri‑Score of A despite being a processed canned product?

The high Nutri‑Score results from its very high protein content (23 g per 100 g), low total fat (1.3 g), virtually zero sugars, modest saturated fat (0.2 g) and low calorie count (104 kcal), which outweigh the modest salt level and the fact that it is a canned item.

How does the salt content in Thunfisch Filets affect a hypertensive diet?

At 0.5 g of salt per 100 g, the product is considerably lower in sodium than many canned fish alternatives, making it a reasonable choice for a blood‑pressure‑friendly diet when consumed in typical portion sizes.

Is the tuna in this product considered sustainable and dolphin‑safe?

Yes, the tuna is certified by the Marine Stewardship Council (MSC) and carries a dolphin‑safe label, indicating that it comes from a sustainable fishery that avoids harm to dolphins.

Rewe beste Wahl • 130 g

Thunfisch Filets

Fish Meat Eggs

Product Insights

Thunfisch Filets are canned tuna fillets packed in brine, sold under the REWE Beste Wahl brand, and belong to the Fish Meat Eggs group. With a Nutri‑Score of A and a NOVA 3 classification, the 130 g can delivers 104 kcal, 23 g of protein, low fat (1.3 g) and virtually no carbs or sugars, while containing 0.5 g of salt per 100 g. The product is low in calories, fat and sugar compared with typical canned fish, but the added salt and the fact that it is a processed canned item should be considered by those limiting sodium.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal104 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for canned fish, this tuna provides substantially less fat (1.3 g vs 6.6 g), lower saturated fat (0.2 g vs 1.3 g), no sugars and about one‑tenth the salt (0.5 g vs 5.3 g), while offering more protein (23 g vs 18 g) and fewer calories (104 kcal vs 149 kcal).

Ingredients

Thunfisch, Wasser, Speisesalz.

84%

35%

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Frequently Asked Questions

Everything you need to know about Thunfisch Filets.

REWE Beste Wahl

185 g