Why is Thunfisch Filets classified as a processed food (NOVA 3) and does it contain any additives?

The product is canned, which involves cooking and sealing the tuna in water and salt; this level of processing places it in the NOVA 3 category. The ingredient list shows only tuna, water and salt, and the additive count is zero, so no additives are present.

How does the salt content of this canned tuna affect a hypertensive or low‑sodium diet?

With 0.9 g of salt per 100 g, the product provides a moderate amount of sodium. For someone following a low‑sodium plan, a typical 75 g serving adds about 0.7 g of salt, which can fit within daily limits if other sources are limited.

Is this canned tuna appropriate for keto, gluten‑free, or other specific dietary regimes?

The tuna contains virtually no carbohydrates, making it suitable for keto diets, and it lists no gluten‑containing ingredients, so it is safe for gluten‑free eating. It also aligns with pescatarian and high‑protein eating plans.

Nixe • 600g drained

Thunfisch filets

Fish Meat Eggs

Product Insights

Thunfisch Filets is a canned tuna product from the fish category (PNNS group: fish) sold by Lidl. It carries a Nutri‑Score of A and is classified as a NOVA 3 processed food, offering 26 g of protein, 0.7 g of fat and virtually no sugars per 100 g. While its low fat and sugar make it nutritionally favorable, the 0.9 g of salt per 100 g contributes a moderate sodium level, and the product contains no additives or allergens beyond fish.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat0.7 g

Saturated Fat0 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average values for similar products, this tuna contains virtually no sugar, only 0.7 g of fat versus 6.6 g, and 0.9 g of salt versus 5.3 g per 100 g, making it markedly leaner and lower‑sodium.

Ingredients

[FR] Then Hetas entler, au waturel. Ingredients: 76,9% thon listae entier (poissons), eau, set. A conserver à l'abri de la chaleur et de l'humidité. Non ouvert, à consommer de préférence avant le voir couvercle ou sur le dessous des boîtes. Après ouverture, & conserver au réfrigé rateur à +8°C maximum dans son liquide, dans un récipient non métallique fermé et à consommer sous 2 jours. Numéro d'agrément, code, cachet ou estampille sanitaire Équateur 611. Naturellement riche en protéines. LIDL DÉCLARATION NUTRITIONNELLE Valeurs nutritionnelles moyennes pour 100 g* par portion de 75 g* %AR Energie 468 kJ/110 kcal 351 kJ/83 kcal 4% Matières grasses 0,7 g 0,5 g <1% dont acides gras saturés Og 0g 0% Glucides O g 0g 0% dont sucres Og 0g 0% Fibres alimentaires 0 g Protéines 26,0 g Sel 0,90 g 0 g 19,5 g 40 % 0,68 g 11% - 170828513 - AR = Apport de Référence pour un adulte-type (8400 kJ/2000 kcal) Cet emballage contient 8 portions de 75 g*. *rapporté au produit égoutté Thon listao (Katsuwonus pelamis) pêché aux filets tournants et filets soulevés (sennes coulissantes) dans l'Océan Pacifique centre-est (FAO 77) ou dans l'Océan Pacifique sud-est (FAO 87). www.lidl.fr/poissons Produit de la mer issu de pêcheries certifiées selon le référentiel environnemental du MSC pour la pêche.msc.org MSC-C-51236 Poids net: LE TRI BANDEROLE +FACILE + CONSERVES 日 BAC DE TRI Séparez les éléments avant de trier 780 g (4x195 g e) Poids net égoutté: 600 g (4x150 g) 80/56-689507

84%

35%

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