Why is Minis mit Edelschimmel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes acidity regulators calcium carbonate (E170i) and sodium bicarbonate (E500ii), which are processed ingredients that move the cheese into the ultra‑processed NOVA 4 category.

How does the sugar and salt content of this cheese affect people with diabetes or hypertension?

The sugar level is negligible, so it does not significantly impact blood glucose, but the salt at 2.5 g per 100 g is relatively high and can raise blood pressure, so hypertensive individuals should consume it in moderation.

Is the milk protein in this cheese a concern for lactose‑intolerant consumers?

The cheese contains about 0.3 g of lactose per 100 g along with milk protein, which may cause symptoms in highly sensitive lactose‑intolerant people, although many can tolerate this low amount.

Rewe Beste Wahl • 115g

Minis mit Edelschimmel

Milk And Dairy Products

Product Insights

Minis mit Edelschimmel is a miniature blue‑mold cheese marketed by Rewe Beste Wahl, belonging to the milk and dairy products family, specifically cheese. It offers a high protein content of 29 g per 100 g while being very low in fat (0.5 g), sugar (0.1 g) and calories (121 kcal). However, it is classified as ultra‑processed (NOVA 4), carries the additives calcium carbonate (E170i) and sodium bicarbonate (E500ii), has a relatively high salt level (2.5 g per 100 g) and received a Nutri‑Score of C.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat0.5 g

Saturated Fat0.3 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average cheese (≈25 g fat, 15 g saturated fat, 1.8 g sugars, 3.3 g salt and 323 kcal per 100 g), this mini cheese delivers only 0.5 g fat, 0.3 g saturated fat, 0.1 g sugars and 121 kcal, while providing 2.5 g salt (slightly lower) and an elevated 29 g of protein.

Ingredients

_Sauermilchquark_, Speisesalz, _Milcheiweiß, Säureregulator (Calciumcarbonat, Natriumhydrogencarbonat), Kümmel, Reifungskulturen.

84%

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Frequently Asked Questions

Everything you need to know about Minis mit Edelschimmel.

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115 g