Lindenhof • 200g
Harzer Käse mit Kümmel
Product Insights
Harzer cheese with caraway is a German fermented cheese made from sour milk curd, classified in the milk and dairy products group and specifically as cheese. It carries a Nutri‑Score of C and is placed in the ultra‑processed NOVA 4 category, reflecting the presence of two food additives (calcium carbonate and sodium bicarbonate) used as acidity regulators. Nutritionally it offers very high protein (29 g per 100 g) and almost no fat or carbs, but its salt level is high at 3.4 g per 100 g, which may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese (≈25 g fat, 15 g saturated fat, 3.3 g salt, 20 g protein and 1.8 g sugars per 100 g), this Harzer cheese contains only 0.5 g fat and 0.3 g saturated fat, delivers a striking 29 g of protein, but has a slightly higher salt content at 3.4 g.
Ingredients
Sauermilchquark, Speisesalz, Milcheiweiß, Säureregulator (Calciumcarbonat, Natriumhydrogencarbonat), Kümmel, Reifungskulturen
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Frequently Asked Questions
Everything you need to know about Harzer Käse mit Kümmel.
