Why is Cream Cheese classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product mixes natural cheese with yogurt and adds salt and a thickening agent, guar gum (E412), which are industrial processing steps; these characteristics place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this cream cheese affect a diabetic or hypertensive diet?

With 3 g of sugar per 100 g, the spread adds a modest carb load that can modestly raise blood glucose, while its 0.65 g of salt per 100 g is relatively low for a salty spread, making it less problematic for hypertension but still requiring portion control.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The spread contains dairy (cheese and yogurt), so it is not vegan and may not meet Halal requirements without certification; however, its very low carbohydrate content makes it compatible with a keto diet, and it contains no gluten‑containing ingredients, so it is gluten‑free.

K-Classic • 200 г

Крема сирене

Salty Snacks

Product Insights

Cream Cheese is a 200 g spread made primarily of soft cheese (≈94%) blended with a small amount of light creamy yogurt, salt and guar gum as a thickener. It belongs to the salty‑and‑fatty product group, carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its ultra‑processed nature and the presence of a food‑grade additive (guar gum). The spread offers a decent protein level (6.5 g per 100 g) and low sugar, but its saturated fat is relatively high (9.1 g) and the modest salt content (0.65 g) may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat13 g

Saturated Fat9.1 g

Carbohydrates3 g

Sugars3 g

Comparative Analysis

Compared with the average cheese spread, this cream cheese contains less total fat (13 g vs 18.9 g) and far less salt (0.65 g vs 2.9 g), but it has higher saturated fat (9.1 g vs 5.8 g) and slightly more sugars (3 g vs 2.6 g), resulting in lower energy (158 kcal vs 210 kcal).

Ingredients

Крема сирене, 5% леко кремообразно кисело мляко, сол, сгъстител: гума гуар.

84%

35%

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Frequently Asked Questions

Everything you need to know about Крема сирене.

K Classic

200 g