Why does this sliced cheese have a Nutri‑Score of D and what nutrients lower its rating?

The D grade results from a combination of high saturated fat (17 g), high salt (1.8 g), and relatively high energy (330 kcal) per 100 g, while the product contains very little sugar and no fiber, which together lower the overall score.

How might the salt and saturated fat in this cheese affect people with hypertension or heart disease?

Elevated salt can raise blood pressure and high saturated fat may increase LDL cholesterol, so individuals with hypertension or cardiovascular concerns should limit their intake of this cheese and balance it with lower‑salt, lower‑fat foods.

Can this cheese be included in a keto or low‑carb diet?

Yes, with only 0.1 g of sugar and 0.1 g of carbohydrates per 100 g, the cheese fits the low‑carb profile of a keto diet, though its high saturated fat means portion control is advisable.

K Classic • 250g

Käseaufschnitt

Milk And Dairy Products

Product Insights

K Classic sliced cheese mix, featuring Edamer, Tilsiter and Emmentaler varieties, is classified in the milk and dairy products group, specifically cheese. It carries a Nutri‑Score of D, is likely a NOVA 4 ultra‑processed product, and is high in saturated fat (17 g) and salt (1.8 g while containing very little sugar (0.1 g) and a solid protein content (25 g) per 100 g. The cheese provides a good source of protein and calcium but should be eaten in moderation due to its high fat and salt levels.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal330 kcal

Fat25 g

Saturated Fat17 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with the average sliced‑cheese category, its sugar (0.1 g) is well below the 1.83 g average, its total fat (25 g) matches the 25.03 g average, saturated fat (17 g) exceeds the 15.29 g norm, while salt (1.8 g) is lower than the 3.31 g average.

Ingredients

Käsegufschnitt aus 4 Scheiben Edamer 40% Fett i.Tr., 2 Scheiben Tilsiter 45% Fett i. Tr., 1 Scheibe Emmentaler 45 % Fetti. Tr.

84%

35%

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Frequently Asked Questions

Everything you need to know about Käseaufschnitt.

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250g