
Product Insights
Gouda jung is a young Dutch cow‑milk cheese belonging to the Milk and dairy products group. It carries a Nutri‑Score of D and is classified in the NOVA 3 category, reflecting its processed nature and a nutritional profile that is high in fat (29 g), saturated fat (20 g) and protein (23 g) per 100 g. While it provides a good amount of protein and low sugar, its elevated saturated fat and moderate salt content suggest it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, Gouda jung has higher fat (29 g vs 25 g), higher saturated fat (20 g vs 15.3 g) and protein (23 g vs 20.3 g), but lower salt (1.8 g vs 3.3 g), sugars (0.1 g vs 1.8 g) and carbohydrates (0.1 g vs 4.4 g), resulting in a higher energy content of 358 kcal per 100 g.
Ingredients
pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, mikrobieller Labaustauschstoff. Von Natur aus laktosefrei (Laktosegehalt <0,1g/100g)
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Frequently Asked Questions
Everything you need to know about Gouda jung.








