Is sunflower oil suitable for vegan, keto, or gluten-free diets?

Yes, the oil is 100 % plant-derived, contains no carbohydrates or gluten and is very low in carbs, making it compatible with vegan, keto and gluten-free eating plans.

What health impact does the high fat and low saturated fat content of this sunflower oil have on cardiovascular health?

The oil’s high unsaturated fat content and low saturated fat relative to many other fats can help improve cholesterol profiles, and the vitamin E it supplies acts as an antioxidant, supporting cardiovascular health when used in moderation.

How should sunflower oil be stored after opening to preserve its quality and vitamin E content?

After opening, keep the bottle tightly sealed in a cool, dark cabinet away from heat and light; use the oil within about six months to prevent oxidation and loss of vitamin E.

K Classic, K-Classic • 1l

Sonnenblumenöl

Fat And Sauces

Product Insights

Sunflower oil is a 1 L PET-bottled product sold under the K Classic brand at Kaufland. Per 100 g it contains 92 g of total fat, including 10 g of saturated fat, and provides 0 g sugar, salt, protein and carbohydrates, while delivering about 46 mg of vitamin E. It carries a Nutri-Score of C, belongs to NOVA group 2, has an Eco-Score of C and is packaged with 50 % recycled plastic.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal828 kcal

Fat92 g

Saturated Fat10 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average food in its category, this oil has higher total fat (92 g vs 76.6 g) and energy (828 kcal vs 709 kcal) but lower saturated fat (10 g vs 21.7 g), zero sugars, salt and protein.

Ingredients

Sonnenblumenöl

84%

35%

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