Why is Dry Roasted peanuts classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the peanuts are coated with a complex seasoning that introduces processed ingredients such as wheat flour, calcium carbonate, iron, niacin, yeast extract, a blend of spices and the food‑grade additive E414 (gum arabic); these ingredients are manufactured and mixed after the peanuts are roasted, moving the product beyond minimally processed status.

How does the sugar and salt content in Dry Roasted peanuts affect a diabetic or hypertensive diet?

Each 100 g serving provides 7.5 g of sugars, which can raise blood glucose and should be limited by people with diabetes, while the 11.2 g of salt far exceeds typical daily limits and can aggravate hypertension, making the snack unsuitable for strict low‑sugar or low‑sodium dietary plans.

Is the celery listed in the ingredient list a concern for individuals with a celery allergy?

Yes, celery appears among the spice blend, so anyone with a confirmed celery allergy should avoid this product, as even trace amounts can trigger allergic reactions.

Alesto, Lidl • 400g

Dry Roasted peanuts

Salty Snacks

Product Insights

Dry Roasted peanuts are a plant-based salty snack belonging to the PNNS groups "Salty snacks" and "Nuts", offering 25.8 g of protein and 6.6 g of fiber per 100 g. The product carries a Nutri-Score of E and is classified as NOVA 4, reflecting its ultra-processed status due to a seasoned coating that includes wheat flour, calcium carbonate, iron, niacin, yeast extract, spices and the additive E414 (gum arabic). While it provides substantial protein and fiber, it is also very high in fat (47.1 g), saturated fat (6.1 g), salt (11.2 g) and calories (600 kcal), which may offset its nutritional benefits for most diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal600 kcal

Fat47.1 g

Saturated Fat6.1 g

Carbohydrates15 g

Sugars7.5 g

Comparative Analysis

Compared with the average roasted-nut snack (≈6.4 g sugar, 49 g fat, 3.7 g salt per 100 g), this product contains slightly more sugar, a little less fat, but an exceptionally higher salt level.

Ingredients

94% Roasted Peanuts, Seasoning (Wheat Flou Wheat Flour, Calcium Carbonate, Iron, Niacin, Yeast Extract, Spices (Turmeric, Celery, Salt, Maltodextrin, Onion Powder, Cinnamon], Flavouring, Yeast Powder, Herbs Oregano, Thyme], Rapeseed Oil, Colour: rika Extract; Vegetable Extract), Stabiliser: Gum Arabic.

84%

35%

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