Why is Deluxe Chunky breaded Haddock fishfingers classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because its fish fillet is coated with a complex breading mixture, fried, and frozen, which involves multiple processing steps. It lists three food additives: E450 (diphosphates), E500 (sodium carbonates) and E503 (ammonium carbonates), all of which are typical for texture and leavening in processed seafood.

How does the salt content in this product affect a hypertensive diet?

Each 100 g serving contains about 0.75 g of salt, which is well below the average 5.32 g found in comparable frozen fish items. While a single portion fits within daily sodium recommendations, consuming multiple servings could push total intake toward the upper limit for people managing high blood pressure.

Is the mustard in this product a concern for people with mustard allergies?

Yes. Mustard is listed as an ingredient and is flagged as an allergen, so anyone with a mustard sensitivity should avoid these fishfingers.

Lidl

Deluxe Chunky breaded Haddock fishfingers

Fish Meat Eggs

Product Insights

Deluxe Chunky breaded Haddock fishfingers are a frozen fish finger made with 60% haddock and belong to the fish meat eggs group (fish and seafood). They carry a Nutri‑Score of A but are classified as NOVA 4, meaning they are ultra‑processed and contain three additives (E450, E500, E503) as well as common allergens such as fish, gluten, milk and mustard. Nutritionally they provide about 13.9 g of protein and 19 g of carbohydrates per 100 g with low sugars, yet they also contain 0.75 g of salt and 8 g of fat, making them protein‑rich but relatively salty and fatty.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal244 kcal

Energy1022 kJ

Fat11.3 g

Saturated Fat1.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average frozen fish product, these fishfingers contain less sugar and salt but considerably more fat, carbohydrates and calories while delivering less protein.

Ingredients

60% Haddock (Fish), Breadcrumbs (Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Wheat Starch, Salt, Rice Flour, Raising Agents: Sodium Carbonates, Ammonium Carbonates, Diphosphates; Sugar, Yeast Extract, Dried Garlic, Mustard, Dried Onion, Sunflower Oil, Milk Protein, Glucose Syrup, Black Pepper), Rapeseed Oil. Allergy Advice

84%

35%

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