
Product Insights
Bio Erdnussmus Crunchy is an organic, vegan peanut butter made of 100% roasted peanuts from controlled ecological farming, sold in a 250 g jar. It delivers a Nutri‑Score of A and belongs to the legume family, offering high protein (25.9 g) and fiber (7.8 g) with very low sugar (4.1 g) and salt (0.05 g), yet it is extremely high in total fat (54.5 g) and saturated fat (11.6 g), making it a calorie‑dense product. The spread is suitable for vegan diets but may pose a risk to individuals allergic to sesame, as traces of sesame are possible.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average peanut‑butter values, this product has far more fat (54.5 g vs 15.2 g), saturated fat (11.6 g vs 2.8 g) and calories (644 kcal vs 263 kcal), while providing double the protein (25.9 g vs 13.8 g) and slightly more fiber (7.8 g vs 6.7 g), with sugar and salt levels well below the averages.
Ingredients
100% geröstete Erdnüsse. Kann Spuren von Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Bio Erdnussmus Crunchy.











