Alnatura • 250 g
Erdnussmus crunchy
Product Insights
Erdnussmus crunchy is an organic, vegan peanut butter belonging to the legume food group, packaged in a clear‑glass jar with a metal lid. It earns a Nutri‑Score of A (‑6 points) and a NOVA 1 rating, reflecting its minimal processing, while delivering 23 g of protein and 11 g of fiber per 100 g. However, the spread is very energy‑dense with 56 g of fat (including 11 g saturated fat) and 646 kcal per 100 g, which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average plant‑based spread, this peanut butter contains markedly more fat (56 g vs 15 g), saturated fat (11 g vs 2.8 g) and calories (646 kcal vs 263 kcal), but provides almost double the protein and fiber while having lower sugar and salt.
Ingredients
ERDNÜSSE* geröstet *aus biologischer Landwirtschaft Kann Spuren von Mandel, anderen Nüssen und Sesam enthalten.
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Frequently Asked Questions
Everything you need to know about Erdnussmus crunchy.
