
Product Insights
Bio Erdnussmus is an organic, vegan peanut butter that falls under the nut and seed category of plant‑based foods. It carries a Nutri‑Score of C and belongs to the minimally processed NOVA group 1, reflecting its simple ingredient list of 100% peanuts. While it offers high protein (25.2 g per 100 g) and fiber (5.3 g), it is also very high in total fat (54.9 g) and saturated fat (12.2 g), resulting in a high calorie content of 653 kcal per 100 g, which may be a concern for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this peanut butter contains far more fat and protein, roughly double the calories, but considerably less sugar, salt, and carbohydrates.
Ingredients
Erdnüsse
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Frequently Asked Questions
Everything you need to know about Bio Erdnussmus.











