
Product Insights
Bio Erdnussmus, knusprig is an organic crunchy peanut butter made from 100% peanuts, presented in a 250 g glass jar. It belongs to the legume family, carries a Nutri‑Score of A and is classified as a NOVA 3 processed food, offering high protein (28 g) and fiber (8.1 g) with virtually no salt, but it also contains very high fat (50 g) and saturated fat (9.5 g) resulting in a high caloric value of 608 kcal per 100 g. The spread is suitable for vegan and vegetarian diets and can be a protein‑rich snack, yet consumers should be mindful of its calorie density when managing weight or energy intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average plant‑based spreads, this peanut butter contains far more fat, saturated fat and calories, double the protein and fiber, slightly more sugar, and no salt.
Ingredients
100% Bio Erdnussmus (Arachis hypogea, Nicht-EU)
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Frequently Asked Questions
Everything you need to know about Bio Erdnussmus, knusprig.











