Why is Frischeiwaffeln classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined wheat flour, added sugars, oils and several processed ingredients, and it includes emulsifiers such as mono‑ and diglycerides of fatty acids, lecithin (E322) and glycerin (E422), which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in Frischeiwaffeln affect a diabetic or hypertensive diet?

With 27.6 g of sugars per 100 g, the waffles can cause rapid blood‑glucose spikes, making them unsuitable for tight diabetic control, while the 0.9 g of salt is moderate but may still contribute to sodium intake for people managing hypertension.

Is the hazelnut present in Frischeiwaffeln a concern for nut‑allergic consumers?

Yes, the ingredient list explicitly includes hazelnuts and mentions possible traces of other tree nuts such as almonds, walnuts and pistachios, so the product should be avoided by anyone with a known nut allergy.

Confiserie Firenze, Kuchen Zauber, Kuchenzauber • 335g

Frischeiwaffeln

Sugary Snacks

Product Insights

Frischeiwaffeln are pre‑packed sweet waffles sold by Lidl and belong to the sugary snacks and biscuits‑and‑cakes categories. Per 100 g they deliver 453 kcal, 23 g of fat (including 2.8 g saturated), 27.6 g of sugars, 0.9 g of salt and only 1 g of fiber, resulting in a Nutri‑Score of E and a NOVA group 4 classification, indicating an ultra‑processed product. The formulation contains gluten, hazelnuts and other tree nuts, as well as emulsifiers (E322, E422) and glycerol, which may be a concern for health‑conscious or allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat23.3 g

Saturated Fat2.8 g

Carbohydrates53.2 g

Sugars27.6 g

Comparative Analysis

Compared with the average sweet snack, Frischeiwaffeln have slightly lower sugar and salt levels but markedly higher fat and overall energy content.

Ingredients

W VEZELS NUTRI-SCORE ABEDE RAISINS& HAZELNUTS CRUNCHY MUESLI BAISINS & HAZELNUTS 10% Compserie Firenze Waffles 800 ge .CR M Berwafels Ingredientes: 32% el, suiker, tarwebleem, koolzaadolle, bevochtigingsmiddel glycerol; rijstmeel, tarwezetmeel, emulgatoren: mono - en diglyceriden van vetzuren, lecithinen; magere me van plantaardige oorsprong. Kan pinda's en noten (amandel, hazelnoot, walnoot, pistachenoot) bevatten. Tegen warmte en vochtigheid beschermen. Ongeopend, ten minste houdbaar tot geblick mit E. Zutaten: 32% EP Zucker, Weizenmehl, Rapsöl, Feuchthaltemittel: Glycerin; Reismeh, Welzenstärke, Emulgatoren: Mono - und Diglyceride von Speisefettsäuren Lecithine M Bodenhaltung auf pflanzlichen Basis. Kann Spuren von Erdnüssen und Schalenfrüchten (Mandeln, Haselnüssen, Walnüssen, Pistazien) enthalten. Vor Wärme schützen und trocken la

84%

35%

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