Why is Fruchtschnitten - Waldfrucht classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from dried fruit pieces, concentrated fruit juices, a wafer base and various powders, all of which are industrially processed; it also includes caramel (E150) and a natural flavouring, both considered food additives, which together place it in the ultra‑processed NOVA 4 category.

How does the high sugar content in Fruchtschnitten - Waldfrucht affect a diabetic or hypertensive diet?

With 60.4 g of sugar per 100 g, the bar can cause rapid blood‑glucose spikes and is unsuitable for people managing diabetes, while its very low salt (0.06 g) means it does not significantly impact hypertension, though the overall high carbohydrate load remains a concern for heart‑healthy diets.

Is Fruchtschnitten - Waldfrucht suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based, making the bar vegan and, because it contains no wheat‑derived flours, gluten‑free; however, the very high sugar and carbohydrate content disqualifies it from keto‑friendly diets.

Ja! • 150g

Fruchtschnitten - Waldfrucht

Sugary Snacks

Product Insights

Fruchtschnitten - Waldfrucht is a forest‑fruit snack bar that belongs to the sugary‑snacks and biscuits‑and‑cakes groups. It carries a Nutri‑Score of C and is classified in NOVA group 4, indicating an ultra‑processed item with very high sugar (60.4 g per 100 g) but low fat, saturated fat and salt. While it provides notable fiber (8.1 g per 100 g) and a high proportion of fruit‑derived ingredients (about 94 % fruits/vegetables), its high sugar content and processing level limit its overall nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates68.1 g

Sugars60.4 g

Comparative Analysis

Compared with the average snack bar, this product has dramatically more sugar (60.4 g vs 28.98 g per 100 g) while containing far less fat (0.5 g vs 17.65 g), saturated fat (0.1 g vs 7.8 g) and salt (0.06 g vs 1.98 g).

Ingredients

Rosinen 40 %, getrocknete Apfelstücke 23 %, getrocknete Dattelstücke 18%, Apfelsaftkonzentrat 9%, Holunderbeersaftkonzentrat 3%, Oblaten (Kartoffelstärke, Karamell), Rote-Bete-Pulver, Citrusfaserpulver (aus flüssigem Pektin aus Orangen und Zitronen), Heidelbeerfruchtpulver 1 % (Maltodextrine, Heidelbeerpüree 38 %1), Brombeerfruchtpulver 0,6 %, natürliches Aroma, Reismehl

84%

35%

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