
Product Insights
Soy Sauce by Kania is a 1 L PET‑bottled condiment sold at Lidl and classified in the “Fat and sauces” group. It delivers 30 kcal, 0 g fat, 0 g saturated fat, 1 g sugar and 4.5 g protein per 100 ml, but its salt level of 19.2 g makes it a high‑sodium product and gives it a Nutri‑Score of E and a NOVA‑3 processing rating. The sauce is vegan, contains soy and wheat (gluten), has no added sugars or additives, and its packaging achieves an Eco‑Score of A.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 ml
Comparative Analysis
Its salt content (19.2 g per 100 ml) is about four times higher than the average 5.0 g found in similar sauces, while its sugar (1 g), fat (0 g) and energy (30 kcal) are far below typical values.
Ingredients
Acqua, sale, 9% semi di soia, 7% grano.
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Frequently Asked Questions
Everything you need to know about Soy Sauce.








