Why is Eifreisalat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is made from many refined components such as oils, modified starches, plant proteins and multiple emulsifiers, which require industrial processing; it also includes food additives E262 (sodium acetate), E407 (carrageen), E412 (guar gum), E415 (xanthan gum) and other stabilisers, all typical of ultra‑processed products.

How does the sugar and salt content in Eifreisalat affect a diabetic or hypertensive diet?

With 4.2 g of sugar per 100 g, the spread can raise blood glucose levels and may not suit a strict low‑sugar diabetic plan, while its 1.4 g of salt contributes around 22 % of the recommended daily sodium limit, making it less ideal for people monitoring blood pressure.

Based on its ingredients, is Eifreisalat suitable for strict diets like vegan, keto, halal, or gluten‑free?

Eifreisalat is fully vegan, contains no animal products, and is likely gluten‑free as no wheat ingredients are listed; however, its carbohydrate level (8.1 g total, 4.2 g sugars) exceeds typical keto limits, and while it contains no obvious non‑halal items, verification of halal certification would be required.

Vehappy, Netto MD • 200 g

Eifreisalat

Salty Snacks

Product Insights

Eifreisalat is a 200 g vegan egg‑salad spread made primarily from rapeseed oil, chickpea protein, starches and a blend of vinegars, mustard and spices. It belongs to the salty and fatty products group, carries a Nutri‑Score of D and is classified as NOVA 4, indicating it is ultra‑processed, with high fat (29.1 g) and moderate salt (1.4 g) per 100 g, low protein (0.8 g) and modest sugars (4.2 g). The product contains the mustard allergen and several food additives (E262, E407, E412, E415 and other processing aids), which may be concerns for sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal301 kcal

Fat29.1 g

Saturated Fat2.2 g

Carbohydrates8.1 g

Sugars4.2 g

Comparative Analysis

Compared with the average plant‑based spread (18.9 g fat, 2.6 g sugars, 2.9 g salt per 100 g), Eifreisalat is richer in fat and sugars but contains less salt.

Ingredients

Vegane Salatmayonnaise (50 % Rapsöl, Wasser, Zucker, Stärke, modifizierte Stärke, Branntweinessig, Speisesalz, Senfzubereitung Wasser, Branntweinessig, Senfsaat, Speisesalz, Gewürze], Verdickungsmittel: Guarkernmehl, Xanthan, Johannisbrotkernmehl; Dextrose, Gewürze), 34 % vegane Zubereitung auf Basis von Rapsöl und Kichererbseneiweiß (Wasser, 15 % Rapsöl, Stabilisator: Carrageen, Xanthan, Konjak; modifizierte Stärke, Branntweinessig, Speisesalz, 0,5 % Kichererbseneiweiß, Säureregulator: Natriumacetate), 16 % vegane Zubereitung auf Basis von Rapsöl und Kichererbsenmehl (Wasser, 15 % Rapsöl, 15% Kichererbsenmehl, Stärke, Branntweinessig, färbendes Lebensmittel: Karottenkonzentrat; modifizierte Stärke, Speisesalz, Säureregulator: Natriumacetate; natürliches Paprikaaroma), Zucker, Senfzubereitung (Wasser, Branntweinessig, Senfsaat, Speisesalz, Gewürze), färbendes Lebensmittel: Karottenkonzentrat; Rapsöl, Schnittlauch, Säureregulator: Natriumacetate; Kala Namak Schwarzsalz (Speisesalz, Salsola Stocksii), natürliches Aroma, Schwarzsalz (Speisesalz, Haradsamen), Branntweinessig, Speisesalz, Dextrose.

84%

35%

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