How does the sugar and salt content in this spread affect a diabetic or hypertensive diet?

With 4.1 g of sugars per 100 g, the spread can raise blood glucose levels and should be consumed sparingly by people managing diabetes. The 1.4 g of salt per 100 g contributes to daily sodium intake, so individuals with hypertension should limit portion size to keep overall salt consumption within recommended limits.

Is the mustard seed in Veganer Eifrei Salat a concern for consumers with mustard allergy?

Yes, mustard seed is listed as an allergen, and anyone with a mustard sensitivity should avoid this product, as even trace amounts can trigger allergic reactions.

Feinkost Popp, Popp • 150g

Veganer Eifrei Salat

Q: Why is Veganer Eifrei Salat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is assigned to NOVA 4 because it includes several industrial ingredients and additives such as sodium acetate (E262), agar‑agar (E406), xanthan gum (E415), konjac (E425), guar gum (E412), as well as modified starches and dextrose, which are typical of highly processed foods.

Salty Snacks

Product Insights

Veganer Eifrei Salat is a plant‑based, egg‑free salad spread packaged in a 150 g pot and available at major German supermarkets. It falls under the salty and fatty snack category, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), with a notably high fat content of 28 g per 100 g, moderate saturated fat at 2.1 g, 1.4 g of salt and 4.1 g of sugars, while providing 1.8 g of fiber. The formulation includes mustard seed, which is a declared allergen, and five food additives such as sodium acetate (E262), agar‑agar (E406), xanthan gum (E415), konjac (E425) and guar gum (E412), underscoring its processed nature.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal293 kcal

Fat28 g

Saturated Fat2.1 g

Carbohydrates8.2 g

Sugars4.1 g

Comparative Analysis

Compared with the average plant‑based spread, Veganer Eifrei Salat contains more fat (28 g vs 18.9 g) and sugars (4.1 g vs 2.6 g) but less saturated fat (2.1 g vs 5.8 g) and less salt (1.4 g vs 2.9 g).

Ingredients

Wasser, Rapsöl 28 %, Zucker, Kichererbsenmehl 3 %, Schnittlauch 1 %, Pflanzenprotein 0,6 % (Kichererbsenprotein, Kartoffelprotein), Gewürze, Speisesalz, Schwarzsalz (Speisesalz, Salsola Stocksii, Haradsamen), Senfsaat, Stärke, modifizierte Stärke, Branntweinessig, Säureregulator: Natriumacetate; Dextrose, Verdickungsmittel: Agar-Agar, Xanthan, Konjak, Guarkernmehl, Johannisbrotkernmehl; färbendes Karottenkonzentrat, Aroma.

84%

35%

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