Why is Grieß Pudding classic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The pudding is sold ready‑to‑eat and contains added sugars, flavorings, and texture‑enhancing agents such as emulsifiers, stabilisers (e.g., carrageenan or guar gum) and preservatives, which place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this pudding impact people with diabetes or cardiovascular concerns?

With 10.4 g of sugar and 4.7 g of saturated fat per 100 g, the pudding can raise blood‑glucose levels and contribute to elevated LDL cholesterol, so it should be consumed sparingly by individuals managing diabetes or heart‑related conditions.

Is this semolina pudding suitable for gluten‑free, vegan, or keto diets?

Because it is based on wheat semolina, the product is not gluten‑free; its carbohydrate level (14.2 g per 100 g) makes it unsuitable for keto, and unless the formulation explicitly omits dairy, it cannot be considered fully vegan.

Gutes Land • 1000 g

Grieß Pudding classic

Milk And Dairy Products

Product Insights

Grieß Pudding classic from Gutes Land is a 1 kg plant‑based semolina pudding classified within the Milk and dairy products and Dairy desserts groups. It carries a Nutri‑Score of C and is considered ultra‑processed (NOVA 4), offering moderate levels of fat (7.1 g) and saturated fat (4.7 g) alongside 10.4 g of sugars per 100 g, while protein is relatively low at 3.7 g. The product provides a convenient dessert option but its higher saturated fat and modest sugar content mean it is not a low‑calorie or low‑fat choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat7.1 g

Saturated Fat4.7 g

Carbohydrates14.2 g

Sugars10.4 g

Comparative Analysis

Compared with the typical values for similar cereal desserts, the Grieß Pudding classic has slightly lower sugar (10.4 g vs 11.05 g) and much lower salt (0.11 g vs 0.58 g), but its fat content (7.1 g) and saturated fat (4.7 g) are considerably higher while protein is lower (3.7 g vs 6.74 g), giving it a modestly higher energy value.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Grieß Pudding classic.

Landliebe

150g

Grießpudding Traditionell

View Analysis

Landliebe

150g

Grieß Pudding Vanille

View Analysis

Gutes Land

600 g

Griechischer Joghurt

View Analysis

Mondamin,Unilever

89g

Grießbrei - Klassische Art

View Analysis

GUTES Land

Griechischer Joghurt

View Analysis

YOGOS Joghurterzeugnis Pur nach griechischer Art

Gutes Land

1kg

YOGOS Joghurterzeugnis Pur nach griechischer Art

View Analysis

Gutes Land • 1000 g

Grieß Pudding classic

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal136 kcal

Fat7.1 g

Saturated Fat4.7 g

Carbohydrates14.2 g

Sugars10.4 g

Comparative Analysis

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.