Why does Premium Knusper‑Schokomüsli Triple Chocolate receive a Nutri‑Score of E and which nutrients are responsible for this low rating?

The cereal scores low because it contains very high levels of sugars (23.7 g) and saturated fat (8.5 g) together with a total fat content of 17.7 g, while it provides little to no fiber and no fruits or vegetables, all of which drive the negative points that lead to a Nutri‑Score of E.

How does the high sugar and moderate salt content of this cereal affect people with diabetes or hypertension?

The 23.7 g of sugar per 100 g can cause rapid spikes in blood glucose, making it unsuitable for diabetic meal plans, and although the salt (0.51 g) is lower than the category average, it still contributes to daily sodium intake and may affect blood‑pressure management for hypertensive individuals.

Is this product suitable for vegan, gluten‑free, keto, or halal diets?

No, the cereal is not vegan because it contains whole‑milk powder and sweet whey powder, it is not gluten‑free due to wheat gluten and barley ingredients, its high carbohydrate and sugar levels make it unsuitable for a keto diet, and the presence of dairy means it is not compatible with halal requirements unless a specific certification is provided.

Kornmühle • 500 g

Premium Knusper-Schokomüsli Triple Chocolate

Cereals And Potatoes

Product Insights

Premium Knusper-Schokomüsli Triple Chocolate from Kornmühle is a breakfast cereal that belongs to the "Breakfast cereals" family within the broader cereals and potatoes group. It provides 9.1 g of protein per 100 g but also delivers 23.7 g of sugars, 8.5 g of saturated fat and a total fat of 17.7 g, resulting in a Nutri‑Score of E and a NOVA 4 classification indicating an ultra‑processed product. The formulation contains added sugars, palm oil and the emulsifier lecithin (E322), triggers gluten and milk allergens, and earned an Eco‑Score of C due to its plastic bag packaging and palm‑oil content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal459 kcal

Fat17.7 g

Saturated Fat8.5 g

Carbohydrates62 g

Sugars23.7 g

Comparative Analysis

Compared with the average breakfast‑cereal, this muesli contains about 70 % more sugars (23.7 g vs 14.1 g), double the total fat (17.7 g vs 9.0 g) and over three times the saturated fat (8.5 g vs 2.5 g), while its salt level (0.51 g) is below the category mean.

Ingredients

48 % Hafervollkornflocken, Zucker, Palmöl, Glukosesirup, Getreide-Extrudat (Reismehl, Zucker, Weizenkleber, Malzmehl (Gerste, Weizen), Speisesalz, Gerstenmalzextrakt), 4,7% kakaohaltiges Getränkepulver (Zucker, stark entöltes Kakaopulver, Dextrose, Speisesalz, natürliches Aroma), Kokosraspel, Speisesalz, 0,3 % Kakaopulver, natürliches Aroma, Karamellzuckersirup), 12% Zartbitterschokoladenplättchen (Kakaomasse, Zucker, Emulgator: Lecithine), 5 % Röllchen aus Milchschokolade und weißer Schokolade, Zucker, Vollmilchpulver, Kakaobutter, Kakaomasse, Süßmolkenpulver, Emulgator: Lecithine)

84%

35%

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