Why does this cheese assortment receive a Nutri-Score of D, and which nutrients are responsible for the low rating?

The D rating stems primarily from its high saturated fat (11 g) and high salt (1.8 g) per 100 g, which generate many negative points in the Nutri‑Score algorithm, outweighing the positive impact of its high protein content.

How does the salt content in this cheese affect a hypertensive diet?

With 1.8 g of salt per 100 g, the cheese contributes significantly to daily sodium intake; regular consumption can raise blood pressure and should be limited or balanced with low‑salt foods for people managing hypertension.

Is the cow's milk in this product a concern for people with lactose intolerance or milk allergy?

Yes, the cheese is made from pasteurised cow's milk, which contains lactose and milk proteins; it is not suitable for individuals with a milk allergy or those who are lactose intolerant.

Leichter Genuss • 250 g

Käse Aufschnitt (3x Gouda, 2x Tilsiter, 2x Maasdamer

Milk And Dairy Products

Product Insights

This product is a 250 g pack of sliced cheese assortment featuring Gouda, Tilsiter and Maasdamer, sold in German discount stores. It belongs to the milk and dairy foods group, offers 28 g of protein per 100 g but also contains 16 g of fat, 11 g of saturated fat and 1.8 g of salt, earning a Nutri‑Score of D and a NOVA 3 processing level. The cheese is GMO‑free, contains the milk allergen and is unsuitable for vegans or people with lactose intolerance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal261 kcal

Fat16 g

Saturated Fat11 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Compared with average cheeses, this sliced cheese mix has considerably less sugar, fat, saturated fat and salt while delivering significantly more protein per 100 g.

Ingredients

Pasteurisierte Kuhmilch, Speisesalz, Säuerungskulturen, Labaustauschstoff

84%

35%

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Frequently Asked Questions

Everything you need to know about Käse Aufschnitt (3x Gouda, 2x Tilsiter, 2x Maasdamer.

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