Why is Triple Choc Crunchy Muesli classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product includes refined sugar, palm fat, glucose syrup, chocolate chunks and flavorings, all of which are typical of highly processed foods, and it lists the additive lecithin (E322) used as an emulsifier, confirming its NOVA‑4 status.

How does the high sugar content of this muesli affect people with diabetes or hypertension?

With 23.8 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control, while its 0.51 g of salt per 100 g contributes modestly to sodium intake but does not outweigh the concerns from the excessive sugars for blood‑pressure management.

Is Triple Choc Crunchy Muesli suitable for vegan, gluten‑free, or dairy‑free diets?

No; the product contains milk powder, which makes it non‑vegan and unsuitable for dairy‑free diets, and it includes wheat gluten, so it is not gluten‑free either.

EDEKA • 500 g

Triple Choc Knuspermüsli

Cereals And Potatoes

Product Insights

Triple Choc Crunchy Muesli is a breakfast cereal made primarily of whole‑grain oat flakes, cereal extrudates, cocoa and chocolate pieces. It carries a Nutri‑Score of D and falls in NOVA group 4, indicating an ultra‑processed product with added sugars, palm fat and the additive lecithin (E322). While it provides a good amount of fiber (7.4 g) and protein (9.2 g) per 100 g, it also contains very high sugar (23.8 g) and saturated fat (8.6 g), and it is not suitable for vegan or gluten‑free diets due to milk powder and wheat gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal459 kcal

Fat17.6 g

Saturated Fat8.6 g

Carbohydrates61.9 g

Sugars23.8 g

Comparative Analysis

Compared with the average breakfast‑cereal profile, this muesli has almost double the sugar (23.8 g vs 14.13 g) and over three times the saturated fat (8.6 g vs 2.5 g), while delivering slightly less fiber and protein than typical cereals.

Ingredients

83% Knuspermüsli (Hafervollkornflocken, Zucker, Palmfett, Glukosesirup, Getreide-Extrudat [Reismehl, Zucker, Weizengluten, Gerstenmalzmehl, Speisesalz, Weizenmalzmehl, Gerstenmalzextrakt], kakaohaltiges Getränkepulver [Zucker, stark entöltes Kakaopulver', Dextrose, Speisesalz, natürliches Aroma], Kokosraspel, Speisesalz, Kakaopulver', natürliches Aroma, Karamellzuckersirup), 12% Zartbitterschokoladenplättchen (Kakaomasse, Zucker, Emulgator: Lecithine), 5% Röllchen aus Milchschokolade und weißer Schokolade (Zucker, Vollmilchpulver, Kakaobutter', Kakaomasse', Süßmolkenpulver, Emulgator: Lecithine). Das Produkt kann Spuren von Lupinen, Senf, Erdnüssen, Soja, Schalenfrüchten und Sesam enthalten.

84%

35%

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