What nutritional factors give this Greek‑style low‑fat yogurt a Nutri‑Score of A?

The yogurt earns an A because it is low in total fat (2 g), saturated fat (1.3 g), sugars (3.4 g) and salt (0.13 g) while offering a high protein content (5.3 g) and a notable amount of fiber (1.5 g) per 100 g, all of which score positively in the Nutri‑Score algorithm.

How does the low sugar and salt content of this yogurt affect a diabetic or hypertensive diet?

With only 3.4 g of sugar and 0.13 g of salt per 100 g, the yogurt adds minimal glucose‑raising carbohydrates and contributes very little to daily sodium intake, making it a suitable snack for people managing blood‑sugar levels or blood pressure, though the natural lactose should still be considered.

Is the milk in this yogurt a concern for people with dairy allergies, and are any alternative versions available?

Yes, the product consists entirely of low‑fat cow’s‑milk yogurt, so it contains milk proteins and lactose that can trigger reactions in individuals with a cow’s‑milk allergy or lactose intolerance; plant‑based yogurts made from almond, soy or oat are available as dairy‑free alternatives.

Gut und günstig • 1kg

EDEKA Joghurt griechischer Art 1kg 2.19€

Milk And Dairy Products

Product Insights

EDEKA offers a 1 kg jar of Greek‑style low‑fat yogurt made in Germany. It belongs to the Milk and dairy products group, carries a Nutri‑Score of A and is classified as NOVA 1, reflecting its minimal processing and a nutritional profile that includes low fat (2 g), low sugars (3.4 g) and low salt (0.13 g) per 100 g, with a solid 5.3 g of protein. While the product is low in saturated fat (1.3 g) and contains no added sugars, it still provides modest amounts of natural dairy fat and lactose, so it is not completely fat‑free.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat2 g

Saturated Fat1.3 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Compared with the average dairy dessert, this Greek‑style low‑fat yogurt contains about half the fat, sugar and salt, roughly double the protein and fiber, and provides only 53 kcal per 100 g versus the category average of 113 kcal.

Ingredients

low fat yoghurt

84%

35%

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Frequently Asked Questions

Everything you need to know about EDEKA Joghurt griechischer Art 1kg 2.19€.

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Gut und günstig • 1kg

EDEKA Joghurt griechischer Art 1kg 2.19€

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal53 kcal

Fat2 g

Saturated Fat1.3 g

Carbohydrates3.4 g

Sugars3.4 g

Comparative Analysis

Ingredients

low fat yoghurt

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.