Why is Greek‑style cherry yogurt classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines a base of fermented milk with an added cherry preparation, sweeteners, stabilizers and flavorings, which moves it into the ultra‑processed NOVA 4 tier. Its additive list includes citric acid (E330), pectin (E440), modified starch, carob seed flour, black‑carrot juice concentrate as coloring, and a generic flavoring (often coded as E14xx).

How does the sugar content of this yogurt affect a diabetic or hypertensive diet?

At 12.1 g of sugar per 100 g, the yogurt provides a relatively high amount of quickly absorbable carbohydrates, which can cause blood‑glucose spikes in diabetics and contribute to excess calorie intake. While its salt level is low (0.1 g), the elevated sugar and calorie content may still impact weight management, a factor relevant to blood‑pressure control.

Is this Greek‑style cherry yogurt suitable for a gluten‑free diet and what allergens should consumers be aware of?

The product is labeled as gluten‑free and contains no gluten‑derived ingredients, making it compatible with a gluten‑free diet. However, it lists milk as a confirmed allergen and mentions possible traces of nuts, so it is not safe for individuals with dairy or nut allergies.

Elinas • 600g = 4x150g

Joghurt nach griechischer Art Kirsche

Milk And Dairy Products

Product Insights

Greek‑style cherry yogurt from the Elinas brand is a 600 g pack of creamy fermented milk flavored with sour cherries, marketed in Germany and sold at Edeka. It belongs to the milk‑and‑yogurt PNNS group, carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, featuring 7.5 g fat, 5 g saturated fat, 12.1 g sugars and 2.7 g protein per 100 g, with low salt (0.1 g) and about 8 % fruit content. The formulation includes several additives such as citric acid (E330), pectin (E440), modified starch and a black‑carrot coloring, and it declares milk as an allergen and possible nut traces, which may be concerns for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat7.5 g

Saturated Fat5 g

Carbohydrates12.5 g

Sugars12.1 g

Comparative Analysis

Compared with the average fruit‑flavored Greek yogurt, this product contains roughly 60 % more sugar and 25 % more saturated fat, while delivering less protein and virtually no salt.

Ingredients

JOGHURT, Kirschzubereitung (5,6% Sauerkirschen, Zucker, 2,4% Sauerkirschsaft aus Sauerkirschsaftkonzentrat, modifizierte Stärke, Verdickungsmittel: Pektine, Johannisbrotkernmehl, färbendes schwarzes Karottensaftkonzentrat, Säuerungsmittel: Citronensäure, Aroma), Zucker. Kann Spuren von SCHALENFRÜCHTEN enthalten. In seltenen Fällen können trotz sorgfältiger Fruchtauswahl vereinzelt harte Pflanzen - bestandteile enthalten sein. Nährwerte im Durchschnitt in 100g: 544 kJ/130 kcal Energie

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.