How does the low sugar and salt content of Friche Vollmilch affect people with diabetes or hypertension?

The product contains only 4.8 g of sugars and 0.13 g of salt per 100 ml, which is well below typical whole‑milk averages, making it a suitable choice for diabetics and hypertensive individuals when consumed in moderation.

Is the lactose present in Friche Vollmilch a concern for lactose‑intolerant consumers?

Yes; each 100 g serving provides about 4.2 g of lactose, so people with lactose intolerance may experience digestive discomfort and should consider lactose‑free alternatives.

Can Friche Vollmilch be incorporated into low‑carb or ketogenic diets, and what are its main nutritional considerations?

With 3.9 g of fat and 3.4 g of protein per 100 ml and only 4.8 g of carbohydrates, the milk fits well into low‑carb plans, but its carbohydrate content, mainly from natural lactose, should be accounted for in strict keto macros.

Edeka • 1l

Friche Vollmilch

Milk And Dairy Products

Product Insights

Friche Vollmilch is an organic whole milk belonging to the Milk and dairy products group. It carries a Nutri‑Score of C and a low NOVA rating of 1, indicating minimal processing. While it offers modest protein and very low sugar, salt and calories, its moderate fat and saturated‑fat levels may be a consideration for those monitoring fat intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal68 kcal

Fat3.9 g

Saturated Fat2.6 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for fresh whole milk, this product provides notably lower fat, saturated fat, sugar, salt and caloric content.

Ingredients

Frische Bio-Vollmilch,

84%

35%

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Frequently Asked Questions

Everything you need to know about Friche Vollmilch.

Rewe

1 l

Frische Vollmilch

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EDEKA Bio

Frische Vollmilch

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ja!

1 l

Frische Vollmilch

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Gutes Land

1 l

Frische Vollmilch

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ja!, ja! Rewe

Frische Vollmilch

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Gut & Günstig

Frische Vollmilch (3,5 %)

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Edeka • 1l

Friche Vollmilch

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal68 kcal

Fat3.9 g

Saturated Fat2.6 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average values for fresh whole milk, this product provides notably lower fat, saturated fat, sugar, salt and caloric content.

Ingredients

Frische Bio-Vollmilch,

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.