Which nutrients keep the Nutri‑Score of this fresh whole milk at grade C rather than a higher grade?

The grade C rating is mainly due to its energy content (64 kcal per 100 ml), sugar level (4.8 g) and saturated‑fat amount (2.4 g); reducing these values would be required to achieve a better Nutri‑Score.

How does the sugar and salt content in this milk affect a diabetic or hypertensive diet?

With only 4.8 g of sugar and 0.13 g of salt per 100 ml, the milk adds modest carbs and negligible sodium, making it generally acceptable for controlled‑carb or low‑sodium diets, though portion size should still be considered for diabetes management.

Is the milk in this product a concern for people with milk allergy?

Yes, milk is the sole ingredient and is explicitly listed as an allergen, so anyone with a confirmed milk allergy should avoid this product entirely.

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Frische Vollmilch

Milk And Dairy Products

Product Insights

Fresh whole milk is a liquid dairy product classified in the "Milk and dairy products" and "Milk and yogurt" groups. It carries a Nutri-Score of C and belongs to NOVA group 1, indicating minimal processing, with low sugar (4.8 g per 100 ml), low salt (0.13 g per 100 ml) and moderate fat (3.5 g) including 2.4 g saturated fat. While it supplies a good amount of protein (3.3 g) and essential calcium, the moderate saturated‑fat level and the presence of milk make it unsuitable for vegans or those with a milk allergy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal64 kcal

Fat3.5 g

Saturated Fat2.4 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average fresh whole milk in its category, this product contains significantly less sugar, fat, saturated fat, salt and calories, while its protein content is slightly below the category average.

Ingredients

Vollmilch, 3,5% Fett, pasteurisiert, homogenisiert .

84%

35%

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Frequently Asked Questions

Everything you need to know about Frische Vollmilch.

ja!

1 l