Why is Hähnchenbrust Filetroulade classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product undergoes curing, cooking and slicing, and it includes several industrial ingredients such as sodium nitrite (preservative E250), sodium ascorbate (antioxidant E301) and triphosphate (stabiliser E451), which are typical of ultra‑processed foods and place it in the NOVA 4 category.

How does the salt content of 2.2 g per 100 g affect a hypertensive diet?

A salt level of 2.2 g per 100 g contributes significantly to daily sodium intake; consuming the product regularly can push sodium consumption close to or beyond recommended limits for people with high blood pressure, potentially worsening hypertension.

Is the possible pistachio trace in this product a risk for people with nut allergies?

Yes, the label indicates that pistachio traces may be present, and even minute amounts can trigger allergic reactions in individuals sensitive to tree nuts, so those with nut allergies should avoid this product.

GUT & GÜNSTIG • 150g

Hähnchenbrust Filetroulade

Fish Meat Eggs

Product Insights

Hähnchenbrust Filetroulade is a 150 g pack of sliced cooked chicken breast ham marketed by GUT & GÜNSTIG. It belongs to the meat family (PNNS groups: Meat), carries a Nutri‑Score of D and is classified as a NOVA 4 ultra‑processed product, offering low fat (2 g), high protein (21 g) and low sugars (0.9 g) but a relatively high salt level of 2.2 g per 100 g. The formulation includes additives such as sodium nitrite (E250), sodium ascorbate (E301) and triphosphate (E451) and may contain traces of mustard, celery, milk and pistachios, which are important considerations for allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal107 kcal

Fat2 g

Saturated Fat0.8 g

Carbohydrates1 g

Sugars0.9 g

Comparative Analysis

Compared with the average values for processed meats, this product has dramatically lower fat (2 g vs 18.6 g), saturated fat (0.8 g vs 6.8 g), calories (107 kcal vs 255 kcal) and sugars (0.9 g vs 1.6 g), while its salt content (2.2 g) remains below the category average of 3.5 g but is still relatively high.

Ingredients

93% Hähnchenfleisch, Wasser, jodiertes Nitritpökelsalz (Speisesalz, Kaliumjodat, Konservierungsstoff: Natriumnitrit), Dextrose, Stabilisator: Triphosphate; Antioxidationsmittel: Natriumascorbat; Gewürze, Gewürzextrakte. Das Produkt kann Spuren von Senf, Sellerie, Milch und Pistazien enthalten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hähnchenbrust Filetroulade.

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150g