Why is Spritzgebäck classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The biscuit contains refined wheat flour, added sugars, palm‑derived vegetable fat, cocoa paste, glucose syrup and pectin (additive E440); the combination of multiple isolated ingredients and the presence of processed fats place it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in Spritzgebäck affect a diabetic or cardiovascular‑health diet?

With 22.1 g of sugars per 100 g, the product can cause rapid blood‑glucose spikes, which is problematic for diabetes management, while 13.3 g of saturated fat may raise LDL cholesterol and increase cardiovascular risk if consumed regularly.

Is Spritzgebäck suitable for a vegan or gluten‑free diet?

All listed ingredients are plant‑based, so the biscuit is vegan, but it contains wheat flour and wheat starch, which provide gluten, making it unsuitable for a gluten‑free diet.

Edeka, Gut & Günstig • 500 g

Spritzgebäck

Sugary Snacks

Product Insights

Spritzgebäck is a sweet biscuit from the "Sugary snacks" and "Biscuits and cakes" groups, sold in 500 g packs by Edeka's Gut & Günstig brand. It carries a Nutri‑Score of E and is classified in NOVA group 4, reflecting its ultra‑processed nature with high levels of fat (26.2 g), saturated fat (13.3 g) and sugars (22.1 g) per 100 g, while providing moderate protein and no dietary fiber. The product is vegan‑friendly but contains wheat gluten, making it unsuitable for gluten‑free diets, and its added palm oil contributes to a less favorable environmental profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal509 kcal

Fat26.2 g

Saturated Fat13.3 g

Carbohydrates61.6 g

Sugars22.1 g

Comparative Analysis

Compared with the average snack biscuit (28.98 g sugars, 17.65 g fat, 7.8 g saturated fat, 1.98 g salt per 100 g), Spritzgebäck has lower sugar and salt but markedly higher total and saturated fat.

Ingredients

Weizenmehl, pflanzliche Fette (Palm , Kokos in veranderlichen Gewichtsanteilen), Zucker, 10% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, Emulgator Lecitine [enthalt Soja), Weizenstärke, Glukosesirup, Mehrfruchtzubereitung (Zucker, Fruchte Himbeeren, Apfel, Sauerkirschen, Erdbeeren), Glukose-Fruktse-Sirup, Holunderbeersaft, Geliermittel: Pektine

84%

35%

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