Why is Mozzarella light classified as a moderately processed product (NOVA 3) and what additives does it contain?

The cheese undergoes standard cheesemaking steps such as curd stretching, use of lactic ferment, rennet and added salt, which places it in NOVA group 3; the only listed additive is E330 (citric acid), used as an acidulant.

How do the saturated fat and salt levels in Mozzarella light affect heart‑healthy or hypertensive diets?

Its saturated fat (6 g per 100 g) is lower than that of regular mozzarella but still contributes to daily saturated fat intake, while the salt content (0.49 g per 100 g) is modest; both nutrients should be considered in a balanced diet for heart‑health or blood‑pressure management.

Is the milk in Mozzarella light a concern for individuals with dairy allergies?

Yes, milk is listed as an ingredient and is highlighted as an allergen, so the product is unsuitable for anyone with a cow‑milk allergy.

EDEKA • 125g

Mozzarella light

Milk And Dairy Products

Product Insights

Mozzarella light is a stretched‑curd cheese belonging to the Milk and dairy products group. It offers a high protein content of 20.5 g per 100 g, low sugar at 1.5 g, and a reduced overall fat (8.5 g) and saturated fat (6 g) compared with regular mozzarella, while its salt level stands at 0.49 g. The product carries a Nutri‑Score of B and is classified in NOVA group 3, indicating moderate processing; nevertheless, the notable saturated fat and moderate salt mean it should be enjoyed in moderation despite being a lighter cheese option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat8.5 g

Saturated Fat6 g

Carbohydrates1.5 g

Sugars1.5 g

Comparative Analysis

Compared with the average mozzarella category, this light mozzarella contains about two‑thirds less total fat, roughly half the saturated fat, and around 85 % less salt while delivering similar protein levels.

Ingredients

Milchfermenten, E330, Säuerungsmittel (E330), Milch, Lab, Speisesalz

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella light.

Valgrande

125 g