Why is Mozzarella light classified as moderately processed (NOVA 3) and what specific additives does it contain?

Because the cheese is made from pasteurized cow's milk and undergoes cheese-making steps such as acidification with citric acid, the addition of lactic ferments, rennet, and a small amount of salt, it is placed in NOVA group 3; the only listed additive is citric acid (E330).

How does the low sugar and very low salt content of Mozzarella light affect a diabetic or hypertensive diet?

With only 1.5 g of sugar and 0.15 g of salt per 100 g, the cheese adds minimal carbohydrate load and virtually no sodium, making it suitable for blood-glucose control and blood-pressure management when consumed in appropriate portions.

Is the cow's milk in Mozzarella light a concern for people with lactose intolerance or dairy allergy?

Yes; the product's main ingredient is pasteurized cow's milk, which contains lactose and dairy proteins, so it should be avoided by individuals with lactose intolerance or a milk allergy.

Milbona • 125 g

Mozzarella light

Milk And Dairy Products

Product Insights

Mozzarella light is a fresh, stretched-curd cheese made from pasteurized cow's milk, packaged in a 125 g plastic bag and sold under the Milbona brand. It belongs to the Milk and dairy products (Cheese) group, carries a Nutri-Score of A and is classified as NOVA 3, indicating a moderately processed product. The cheese provides high protein (about 20 g per 100 g) and very low salt, but contains a notable amount of saturated fat and the additive citric acid (E330).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat8.5 g

Saturated Fat6 g

Carbohydrates1.5 g

Sugars1.5 g

Comparative Analysis

Compared with average cheese values, this mozzarella light supplies roughly half the saturated fat (6 g vs 15.3 g) and salt (0.15 g vs 3.3 g), while offering similar protein (20.5 g vs 20.2 g) and considerably lower total energy (about 165 kcal vs 323 kcal per 100 g).

Ingredients

pasteurized cow's milk, citric acid, lactic ferments, rennet, salt,

84%

35%

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Frequently Asked Questions

Everything you need to know about Mozzarella light.

Milbona

250 g