Why does Frischkäse Kräuter have a Nutri‑Score of D and which nutrients drive this rating?

The D rating is mainly due to its high saturated fat (15.9 g per 100 g) and moderate salt level (0.85 g per 100 g) combined with a low protein content (5.1 g per 100 g); these factors generate more negative points than the modest amounts of fiber and herbs can offset.

How do the sugar and salt levels in this herb cream cheese affect diabetic or hypertensive diets?

At 2.5 g of sugar per 100 g, the cheese contributes a modest amount of carbohydrate that can raise blood glucose if consumed in large portions, while its low salt (0.85 g per 100 g) is relatively gentle on blood‑pressure management, making it a better choice for hypertension than many other cheeses.

Is the milk in this product a problem for people with lactose intolerance or a milk allergy?

The cheese contains cow's milk and about 0.28 g of lactose per 100 g, so it may cause symptoms for those with lactose intolerance and it is listed as a milk allergen, requiring avoidance by anyone with a confirmed milk allergy.

Edeka, Edeka Bio • 150g

Frischkäse Kräuter

Milk And Dairy Products

Product Insights

Frischkäse Kräuter is an organic, herb‑flavored cream cheese made from cow's milk, suitable for vegetarians but not vegans. It carries a Nutri‑Score of D and falls into NOVA group 3, reflecting its processed nature and a nutritional profile that is high in saturated fat (15.9 g per 100 g) and moderate in salt (0.85 g per 100 g) while sugars are 2.5 g per 100 g. The cheese provides 5.1 g of protein and 0.97 g of fiber per 100 g, offering modest protein but a decent amount of fiber from herbs, yet its high saturated fat and low protein keep it from being a high‑protein option.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal244 kcal

Fat23.4 g

Saturated Fat15.9 g

Carbohydrates2.8 g

Sugars2.5 g

Comparative Analysis

Compared with the average fresh cheese, this herb cream cheese has slightly less total fat (23.4 g vs 25.0 g), a bit more saturated fat (15.9 g vs 15.3 g), far less salt (0.85 g vs 3.3 g), higher sugar (2.5 g vs 1.8 g), considerably lower protein (5.1 g vs 20.3 g) and more fiber (0.97 g vs 0.23 g).

Ingredients

Frischkäse (Milch, Labaustauschstoff, Säuerungskulturen), Knoblauchpaste (Knoblauch, Zitronensaft, Speisesalz), Meersalz, 0,4% Kräuter, Zwiebeln

84%

35%

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Frequently Asked Questions

Everything you need to know about Frischkäse Kräuter.

Aldi,Aldi Bio

160g