Is Körniger Frischkäse suitable for a vegan or vegetarian diet?

No, it is not vegan because it contains dairy milk; however it is vegetarian as it uses microbial rennet and contains no animal flesh.

How does the low sugar and salt content of this cheese spread affect diabetic or hypertensive individuals?

The low sugar (1 g) and moderate salt (0.6 g) per 100 g make it a better choice for people managing blood glucose or blood pressure, but the overall sodium intake should still be tracked within daily limits.

What is the recommended way to store Körniger Frischkäse after opening to keep it fresh?

Keep the opened container tightly sealed, refrigerate at 4 °C (39 °F) or below, and consume within 5–7 days; avoid temperature fluctuations and discard if surface mold appears.

K-Bio • 200g

Körniger Frischkäse

Milk And Dairy Products

Product Insights

Körniger Frischkäse is an organic, fresh cheese spread made from pasteurised milk, salt, lactic cultures and microbial rennet, falling under the Milk and dairy products → Cheese family. It carries a Nutri‑Score of A and a NOVA group 3, indicating minimal processing and a relatively favorable nutritional profile with high protein (13 g) and low sugars (1 g) per 100 g. Nevertheless, it contains moderate fat (4 g) and salt (0.6 g), which should be considered by consumers monitoring calorie or sodium intake.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal92 kcal

Fat4 g

Saturated Fat2.6 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with typical fresh cheeses, this spread contains far less fat (4 g vs 25 g), saturated fat (2.6 g vs 15.3 g), sugar (1 g vs 1.8 g), salt (0.6 g vs 3.3 g) and calories (92 kcal vs 323 kcal) per 100 g, though its protein content (13 g) is also lower than the average 20 g.

Ingredients

Pasteursierte Milch*, Speisesalz, Milchsäurekulturen, mikrobielles Lab.

84%

35%

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Frequently Asked Questions

Everything you need to know about Körniger Frischkäse.

K-Bio, Kaufland

200g