Why does Frischkäse Kräuter have a Nutri‑Score of D, and which nutrients contribute most to this rating?

The D rating is driven mainly by its high saturated fat (17 g) and moderate salt (0.9 g) levels, which generate negative points in the Nutri‑Score algorithm, while its protein content (7 g) is relatively low for a cheese, limiting positive points.

How does the saturated fat and salt content in this cream cheese affect a heart‑healthy or hypertensive diet?

The elevated saturated fat can raise LDL cholesterol, and the added salt contributes to sodium intake; both factors may be detrimental for individuals managing cardiovascular risk or hypertension, so consumption should be limited.

Is the milk in Frischkäse Kräuter a concern for people with dairy allergies or lactose intolerance?

Yes, the product is made from pasteurised hay milk and contains both milk proteins and lactose (approximately 4.8 g per 100 g), making it unsuitable for those with dairy allergies or lactose intolerance.

Aldi,Aldi Bio • 160g

Frischkäse Kräuter

Milk And Dairy Products

Product Insights

Frischkäse Kräuter is a herb‑flavored cream cheese that belongs to the milk and dairy products family, specifically the cheese subgroup. It carries a Nutri‑Score of D and is classified in NOVA group 3, reflecting a relatively high saturated fat content (17 g per 100 g) and moderate salt (0.9 g per 100 g) while providing modest protein (7 g per 100 g). Compared with typical cheese spreads, it offers lower total fat and calories, benefits from organic certification, and includes fresh herbs for flavor.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal243 kcal

Fat23 g

Saturated Fat17 g

Carbohydrates2 g

Sugars2 g

Comparative Analysis

Compared with average cheese spreads, this herb cream cheese contains less total fat and salt and provides fewer calories, but it has higher saturated fat and considerably lower protein content.

Ingredients

Pasteurisierte Heumilch g.t.S., Meersalz, Kräuter (Schnittlauch", Peterslie), Gewürze, Milchsäurebakterienkulturen. aus biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Frischkäse Kräuter.

Edeka, Edeka Bio

150g