
Product Insights
White Wheaties is an extruded breakfast cereal primarily composed of whole‑grain wheat, classified under the PNNS groups “Cereals and potatoes” and “Breakfast cereals.” It offers a Nutri‑Score of A with low fat (1.7 g), very low salt (0.01 g), high fiber (11 g) and protein (11 g) per 100 g, making it nutritionally dense in those areas. However, it is a NOVA 4 ultra‑processed product, contains 16 g of sugar per 100 g, includes animal‑derived gelatin and additives E306 and E420, and may carry traces of milk, nuts, peanuts, sesame and soy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.13 g sugar, 8.97 g fat, 1.77 g salt per 100 g), White Wheaties contains more sugar (16 g) but far less fat (1.7 g) and markedly lower salt (0.01 g), while delivering higher fiber (11 g) and protein (11 g) than typical products.
Ingredients
93% Vollkornweizen, Zucker, Feuchthaltemittel: Sorbit; Rindergelatine, Antioxidationsmittel: Stark tocopherolhaltige Extrakte. Das Produkt kann Spuren von Erdnüssen, Milch, Schalenfrüchten, Sesam und Soja enthalten.
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Frequently Asked Questions
Everything you need to know about White Wheaties.














