How does the sugar and salt content in Frische Fettarme Milch affect a diabetic or hypertensive diet?

The milk provides 4.9 g of sugars per 100 ml, which can raise blood glucose levels and should be counted within a diabetic meal plan, while its low salt level (0.13 g per 100 ml) makes it a suitable choice for most hypertension‑controlled diets.

Is the lactose in Frische Fettarme Milch a concern for people with lactose intolerance or milk allergy?

Yes, the product contains lactose and is listed as a milk allergen, so individuals with lactose intolerance or milk allergy should avoid it.

Can Frische Fettarme Milch be incorporated into strict diets such as vegan, keto, or gluten‑free?

No, the milk is an animal‑derived product and therefore not vegan; it provides 4.9 g of carbohydrates per 100 ml, which is too high for a ketogenic diet; however, it contains no gluten ingredients, making it compatible with gluten‑free diets.

Edeka Bio • 1 Liter

Frische Fettarme Milch

Milk And Dairy Products

Product Insights

Frische Fettarme Milch is an organic, semi‑skimmed cow's milk sold in Germany, containing 1.5% fat and processed by pasteurisation, homogenisation and UHT treatment for extended shelf life. It belongs to the Milk and dairy products group, offers 47 kcal per 100 ml, low saturated fat (0.9 g), low salt (0.13 g) and a Nutri‑Score of B, placing it in the processed (NOVA 3) category. While the product is environmentally friendly and low in fat, it still contains lactose, moderate natural sugar and is not suitable for lactose‑intolerant or low‑carb consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal47 kcal

Fat1.5 g

Saturated Fat0.9 g

Carbohydrates4.9 g

Sugars4.9 g

Comparative Analysis

Compared with the average milk and dairy product, this semi‑skimmed milk contains about one‑third the sugar, roughly a quarter the fat and significantly less salt.

Ingredients

Frische fettarme Milch, 1,5% Fett, pasteurisiert, homogenisiert, länger haltbar

84%

35%

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Frequently Asked Questions

Everything you need to know about Frische Fettarme Milch.

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1 l