How does the sugar and salt content in fresh low‑fat milk affect a diabetic or hypertensive diet?

The product provides 5.1 g of sugars and 0.13 g of salt per 100 ml, which is lower than most dairy drinks; diabetics should count the sugars toward their daily allowance, and the low salt makes it a reasonable choice for hypertension when consumed in moderation.

Is the milk in this product a concern for people with lactose intolerance or dairy allergy?

Yes, the sole ingredient is cow's milk, which contains lactose and the milk protein allergen; it is unsuitable for individuals with lactose intolerance or a milk allergy.

Is this low‑fat milk suitable for keto, vegan, halal, or gluten‑free diets?

The milk is not vegan because it is an animal product, and it contains lactose, so it is not keto‑friendly for strict low‑carb diets; however it is naturally gluten‑free and can be considered halal if the source cows are slaughtered according to halal guidelines.

EDEKA Bio • 1 l

Frische Fettarme Milch

Milk And Dairy Products

Product Insights

Frische Fettarme Milch is a fresh low‑fat organic cow's milk that belongs to the milk and dairy food group. It carries a Nutri‑Score of B and is classified as NOVA 1, indicating minimal processing, with low fat (1.5 g per 100 ml), low saturated fat (1 g), low salt (0.13 g) and moderate sugars (5.1 g). While it provides natural lactose and modest calories (48 kcal per 100 ml), it is not sugar‑free and may not fit very low‑carb or sugar‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal48 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates5.1 g

Sugars5.1 g

Comparative Analysis

Compared with the average dairy beverage, this low‑fat milk contains roughly half the fat, three‑quarters less sugar, and about one‑tenth the salt, while delivering similar protein levels and significantly fewer calories.

Ingredients

Milch

84%

35%

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Frequently Asked Questions

Everything you need to know about Frische Fettarme Milch.

Edeka Bio

1 Liter