Why is Chips for Friends Paprika classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because its ingredients include refined vegetable oils, added dextrose and sugar, spice powders, natural flavouring and an antioxidant (tocopherol‑rich extract), all of which are characteristic of ultra‑processed foods despite the absence of numbered additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The sugar level (2.2 g per 100 g) is relatively low, so it adds modestly to carbohydrate intake for diabetics, but the total carbs are high (51 g), which can impact blood glucose. The salt content (1.2 g per 100 g) is moderate and contributes to daily sodium intake, which may be problematic for people managing hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The snack is plant‑based and contains no animal‑derived ingredients, making it suitable for vegan and halal diets. However, its carbohydrate content (51 g per 100 g) is far too high for a keto regimen, and while it is free from wheat or barley, it is considered gluten‑free for most consumers.

Gut & Günstig, Edeka • 200g

Chips for Friends Paprika

Cereals And Potatoes

Product Insights

Chips for Friends Paprika are a 200 g bag of paprika‑flavoured potato crisps made from potatoes, sunflower and rapeseed oils, salt and a blend of spices and natural flavourings. The snack delivers a high fat content of 33 g per 100 g, moderate saturated fat (2.5 g), low sugars (2.2 g), 1.2 g of salt and 4.5 g of fibre, earning a Nutri‑Score of D and a NOVA rating of 4, which classifies it as an ultra‑processed food. While the product is plant‑based, likely vegan and free from palm oil, its elevated fat and moderate salt levels make it unsuitable for low‑fat or low‑salt diets, and it may contain trace milk allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal532 kcal

Fat33 g

Saturated Fat2.5 g

Carbohydrates51 g

Sugars2.2 g

Comparative Analysis

Compared with the average snack, this product contains about five times more fat (33 g vs 6.3 g), a similar amount of sugar (2.2 g vs 2.1 g), and less than half the salt (1.2 g vs 3.1 g) per 100 g.

Ingredients

62% Kartoffeln, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Dextrose, Zucker, Zwiebelpulver, Chipotle - pulver (Chili, Rauch), Paprikapulver, Tomatenpulver, weißer Pfeffer, natürliches Aroma, Antioxidationsmittel: Stark tocopherolhaltige Extrakt Das Produkt kann Spuren von Milch enthalten.

84%

35%

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