Why is Protein Bar Cookies & Cream classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from multiple isolated plant proteins, refined sugars, and processed cocoa couverture, all of which involve extensive industrial processing, giving it a NOVA 4 status. The only listed additive is an emulsifier, lecithin (E322), used to stabilize the texture.

How does the high sugar and saturated fat content affect diabetic or hypertensive individuals?

The 33 g of sugar per 100 g can cause rapid blood‑glucose spikes, which is unsuitable for people managing diabetes. Although the salt level is low, the 8.6 g of saturated fat may contribute to elevated cholesterol, a concern for those with hypertension or cardiovascular risk.

Is the soy protein in this bar a concern for soy‑allergic consumers?

Yes, soy protein is listed as an ingredient and is flagged as an allergen; individuals with soy allergy should avoid this product despite its vegan label.

enerBio • 40 g

Proteinriegel Cookies & Cream Geschmack

Sugary Snacks

Product Insights

The Protein Bar Cookies & Cream is a vegan, organic snack classified under the Sugary snacks and Biscuits and cakes families. It carries a NOVA 4 rating, indicating an ultra‑processed product, and its Nutri‑Score is not applicable as it falls within the dietary‑supplement category. While it offers a high protein content (23 g per 100 g) and dietary fiber, it also contains elevated sugars (33 g) and saturated fat (8.6 g), making its nutritional profile a mix of benefits and drawbacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal423 kcal

Fat16 g

Saturated Fat8.6 g

Carbohydrates44 g

Sugars33 g

Comparative Analysis

Compared with typical snack averages, this bar supplies far more protein (23 g vs 6.3 g) and fiber (5.8 g vs 3.1 g), but it also has higher sugar (33 g vs 29 g) and saturated fat (8.6 g vs 7.8 g), while delivering lower salt (0.38 g vs 2.0 g) and fewer total carbs (44 g vs 60 g).

Ingredients

27 % Zartbitterschokoladenkuvertüre (Kakaomasse, Rohrohrzucker, Kakaobutter), Reissirup, Sonnenblumenkernprotein-Crispies (Sonnenblumenkernprotein, Reismehl), Agavendicksaft, Erbsenprotein, Sojaprotein, Kakaobutter, hydrolysiertes Hafermehl glutenfrei, Reisprotein, Sonnenblumenöl, natürliches Vanillearoma, Emulgator Lecithine

84%

35%

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