Why does Quinoa Tricolore receive a Nutri‑Score of B despite its low sugar and fat content?

The Nutri‑Score algorithm balances positive points for protein and fiber against negative points for energy, saturated fat, sugars and salt. Although the product is low in sugar, fat and salt, its protein (5 g) and fiber (3 g) are also modest, which limits the number of positive points and results in a B grade.

How does the low sugar and salt content of Quinoa Tricolore affect diabetic or hypertensive diets?

With only 0.6 g of sugars and 0.15 g of salt per 100 g, the quinoa blend is suitable for people monitoring blood glucose or blood pressure, provided portion sizes are controlled because it still supplies 20 g of carbohydrates per 100 g.

Is the presence of sesame, soy or lupin in Quinoa Tricolore a concern for individuals with common allergies?

Yes. The packaging warns that the product may contain traces of sesame, soy and lupin, so those with allergies to any of these ingredients should avoid it or consult a medical professional before consumption.

enerBiO, ener Bio • 500g

Quinoa Tricolore

Cereals And Potatoes

Product Insights

Quinoa Tricolore is an organic, plant‑based cereal product (Cereals and potatoes) offering a colorful mix of white, black and red quinoa. It carries a Nutri‑Score of B and is classified as a NOVA 3 food, indicating moderate processing, with low fat, saturated fat, sugars and salt but modest protein and fiber. While it is vegan, gluten‑free and certified organic, it may contain trace amounts of sesame, soy and lupin, which are potential allergens.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal129 kcal

Fat2.4 g

Saturated Fat0.5 g

Carbohydrates20 g

Sugars0.6 g

Comparative Analysis

Compared with average cereal products, this quinoa mix contains far less sugar, fat, saturated fat, salt and calories, though it also provides less protein and fiber.

Ingredients

60% Quinoa*, weiß; 20% Quinoa*, schwarz; 20% Quinoa*, rot. MARKEN QUALITÄT aus kontrolliert biologis em Anbau **von Natur aus vegan und glutenfrei Kann Spuren von Schalenfrüch - ten, Sesam, Soja und Lupinen enthalten. Zubereitung: Für 4 Personen: 250 g Quinoa Tricolore heiß ab - brausen und in 600 ml Salz - wasser 20-25 Minuten Durchschnittliche Nährwerte Energie pro 100 g¹ 542 kJ/129 kcal 2,4g Fett Lavon gesättigte Fettsäuren 0,5 g Kohlenhydrate 20 g davon Zucker 0,6 g Ballaststoffe 3,0 g 5,0 g 0,15 g 1zubereitetes Produkt DE-ÖKO-003 Nicht-EU - Eiweiß Salz abgedeckt köcheln lassen, gelegentlich umrühren. Kühl, trocken und vor Sonnenlicht geschützt aufbewahren.

84%

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