How does the high fat and protein content of this almond puree affect a ketogenic or low‑carb diet?

The puree provides about 57 g of fat and 22 g of protein while delivering only 7.5 g of carbohydrates per 100 g, making it a suitable ingredient for ketogenic and low‑carb plans that require high fat and minimal carbs.

Is the almond ingredient in this spread a concern for people with nut allergies, and how is cross‑contamination addressed?

The product is made from 100 % blanched, toasted almonds, which are a known tree‑nut allergen; the label also lists possible traces of other nuts, peanuts and sesame, so individuals with nut allergies should avoid it.

What is the best way to store an opened jar of almond puree to preserve its freshness and nutritional quality?

Keep the jar tightly sealed and refrigerated after opening; store it in a cool, dry place away from direct sunlight and use a clean utensil each time to prevent microbial growth.

Koro • 500g

Purée d'amande

Plant Based Foods And Beverages

Product Insights

Purée d'amande is a 100 % white almond spread marketed as a plant‑based, vegan nut butter. It earns a Nutri‑Score of A and belongs to the NOVA 1 category, indicating an unprocessed product, while offering 22 g of protein, 8.4 g of fiber and zero added sugars per 100 g. However, its very high fat (57 g) and calorie content (≈630 kcal per 100 g) make it energy‑dense, which may be a drawback for calorie‑restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal630 kcal

Fat57 g

Saturated Fat4.7 g

Carbohydrates7.5 g

Sugars5.2 g

Comparative Analysis

Compared with the average plant‑based spread, this almond puree contains far more fat, protein and fiber, but far fewer sugars and carbs, resulting in roughly double the energy per 100 g.

Ingredients

Mandeln blanchiert geröstet 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée d'amande.

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Koro • 500g

Purée d'amande

Plant Based Foods And Beverages

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal630 kcal

Fat57 g

Saturated Fat4.7 g

Carbohydrates7.5 g

Sugars5.2 g

Comparative Analysis

Compared with the average plant‑based spread, this almond puree contains far more fat, protein and fiber, but far fewer sugars and carbs, resulting in roughly double the energy per 100 g.

Ingredients

Mandeln blanchiert geröstet 100%

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.