How does the high sugar content of Bio Blütenhonig Flüssig affect blood glucose levels for people with diabetes?

With about 75 g of sugar per 100 g, the honey delivers a rapid spike in blood glucose, so diabetics should treat it as a concentrated sweetener and limit portion sizes or avoid it altogether.

Is Bio Blütenhonig Flüssig suitable for vegan, keto, gluten‑free, or halal diets?

The honey is not vegan because it is produced by bees, and its high sugar load makes it unsuitable for a strict keto regimen; however, it is naturally gluten‑free and generally considered halal, though consumers should verify any specific certification.

What is the optimal way to store an opened bottle of Bio Blütenhonig Flüssig to keep it fresh?

Keep the bottle tightly sealed and store it at room temperature away from direct sunlight; refrigeration can be used to slow crystallisation, but the honey should remain dry to prevent fermentation.

Lidl, Maribel • 340 g

Bio Blütenhonig Flüssig

Sugary Snacks

Product Insights

Bio Blütenhonig Flüssig is a 340 g bottle of organic flower honey sold by Lidl under the Maribel brand, certified by EU organic standards and packaged in recyclable plastic. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and a NOVA classification of 2, reflecting a minimally processed product that is low in fat, saturated fat and salt but very high in sugars (75 g per 100 g). While it serves as a natural sweetener and spread, its high sugar content makes it unsuitable for frequent consumption by people monitoring blood glucose or calorie intake.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal326 kcal

Energy1390 kJ

Fat0 g

Saturated Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with the average spread, this honey contains markedly more sugar (75 g vs 53.4 g per 100 g) while providing far less fat (0.5 g vs 10.5 g) and salt (0.02 g vs 0.36 g).

Ingredients

Blütenhonig 100%

84%

35%

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Frequently Asked Questions

Everything you need to know about Bio Blütenhonig Flüssig.

Maribel, Lidl

340g