Which nutrients cause the honey to receive a Nutri‑Score of D?

The high sugar content (75.1 g per 100 g) generates the maximum negative points for sugars, while the product contributes no fiber, no fruit/vegetable content, and low protein, resulting in a low overall score and a Nutri‑Score of D.

How does the sugar content in this honey affect a diabetic or hypertensive diet?

At 75.1 g of sugar per 100 g, the honey can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic meal plans, and although its salt is low, excessive consumption can still contribute to overall carbohydrate load that may impact blood pressure management.

Is this honey suitable for vegan, keto, halal, or gluten‑free diets?

The product is not vegan because honey is an animal‑derived ingredient, it is not keto-friendly due to its high carbohydrate and sugar levels, it is generally considered halal by most Islamic authorities, and it is naturally gluten‑free.

Lidl, Maribel • 500g

Flüssiger Blütenhonig

Sugary Snacks

Product Insights

Flüssiger Blütenhonig is a 500 g jar of liquid flower honey sold under the Maribel brand at Lidl, marketed as a sweet breakfast spread. It delivers 302 kcal per 100 g, with an exceptionally high sugar level of 75.1 g, virtually no fat or salt, and a Nutri‑Score of D despite being a minimally processed Nova 2 product, placing it in the Sugary snacks PNNS group. While it offers natural sweetness and trace minerals, the intense sugar content means it should be enjoyed in moderation, especially by those managing blood‑sugar or weight concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates75.1 g

Sugars75.1 g

Comparative Analysis

Compared with average breakfast spreads, this honey contains markedly more sugar (75.1 g vs 53.4 g per 100 g) and far less fat and salt, while providing slightly fewer calories (302 kcal vs 373 kcal).

Ingredients

Blütenhonig

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Flüssiger Blütenhonig.

Maribel

1kg

Blütenhonig flüssig

View Analysis

Maribel

340g