Why does liquid flower honey receive a Nutri‑Score of D?

The Nutri‑Score algorithm assigns many negative points for the very high sugar level (75 g per 100 g) and gives no offsetting positive points because the product lacks protein, fiber and fruits/vegetables, resulting in a total score of 18 and a D grade.

How does the high sugar content of this honey affect diabetic or hypertensive diets?

With 75 g of sugars per 100 g, the honey can cause rapid blood‑glucose spikes, making it unsuitable as a regular sweetener for people managing diabetes, and although its salt is low, the calorie load can contribute to weight gain, which may aggravate hypertension.

Is this honey suitable for vegan, keto, halal or gluten‑free diets?

Honey is animal‑derived, so it is not vegan, but it is naturally gluten‑free and generally accepted as halal; however, its high carbohydrate and sugar content makes it incompatible with a strict keto regimen.

Maribel • 500g

flüssiger Blütenhonig

Sugary Snacks

Product Insights

Liquid flower honey from Maribel is a 100 % pure blossom honey presented in a glass jar, classified as a sweet spread within the sugary snacks and sweets groups. It carries a Nutri-Score of D and belongs to NOVA group 2, indicating minimal processing but a high sugar content of 75 g per 100 g, contributing 302 kcal and low amounts of fat, saturated fat and salt. While it provides natural antioxidants and quick energy, its lack of protein, fiber and its high sugars make it a less balanced choice for everyday consumption.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat0.1 g

Saturated Fat0.1 g

Carbohydrates75.1 g

Sugars75.1 g

Comparative Analysis

Compared with the average breakfast spread, this honey contains markedly more sugars (75 g vs 53 g) and carbohydrates (75 g vs 70 g) but far less fat (0.1 g vs 10.5 g), saturated fat (0.1 g vs 7 g), salt (0.01 g vs 0.36 g) and overall calories (302 kcal vs 373 kcal).

Ingredients

Blütenhonig

84%

35%

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Frequently Asked Questions

Everything you need to know about flüssiger Blütenhonig.

Maribel

500g