Why does Bio Blütenhonig have a Nutri‑Score of D and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high sugar levels; with 75.1 g of sugars per 100 g, Bio Blütenhonig receives the maximum sugar points, which outweighs its low fat and salt scores, resulting in an overall D grade.

How does the sugar content of this honey affect diabetic or hypertensive consumers?

The honey’s 75.1 g of sugars per 100 g can cause rapid spikes in blood glucose, making it unsuitable for people managing diabetes, while its very low salt (0.02 g) does not pose a hypertension risk.

Is Bio Blütenhonig suitable for vegan, keto, or gluten‑free diets?

Because honey is an animal‑derived product, it is not vegan; its high carbohydrate and sugar profile also makes it incompatible with keto diets, but it contains no gluten, so it is safe for gluten‑free diets.

Maribel, Lidl • 340g

Bio Blütenhonig

Sugary Snacks

Product Insights

Bio Blütenhonig is an organic flower honey sold in a 340 g jar and certified under EU organic regulations. Nutritionally, it is extremely low in fat, saturated fat and salt, but contains a very high sugar level of 75.1 g per 100 g, earning a Nutri‑Score of D and placing it in the NOVA 2 processing category. While its Eco‑Score of A+ highlights a low environmental impact, the high sugar content makes it unsuitable for low‑sugar or diabetic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal302 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates75.1 g

Sugars75.1 g

Comparative Analysis

Compared with average breakfast spreads, this honey provides far higher sugars (75.1 g vs 53.4 g per 100 g) while offering markedly lower fat (0.5 g vs 10.5 g), saturated fat, salt and overall calories (302 kcal vs 373 kcal).

Ingredients

Blütenhonig

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Bio Blütenhonig.

Lidl, Maribel

340 g