
Product Insights
Rahmspinat is a frozen, prepared vegetable side that belongs to the fruits and vegetables group, specifically the vegetable subcategory. It earned a Nutri-Score of A and provides modest protein (3.5 g) and fiber (1.8 g) per 100 g while keeping sugars low at 1.7 g, but it also contains 0.73 g of salt and is classified as NOVA 4, indicating an ultra‑processed product. The formulation includes dairy and wheat ingredients, so it is not vegan or gluten‑free, which may be a drawback for certain consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average frozen vegetable side dish, this creamed spinach contains less sugar but about twice as much fat and saturated fat, while its salt level matches the category average.
Ingredients
Spinat, _Sahne_ (8%), Rapsöl, _Weizenmehl_, _Magermilchpulver_, _Molkenerzeugnis_, Salz, Stärke, Zucker, weißer Pfeffer, Gewürze
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Frequently Asked Questions
Everything you need to know about Rahmspinat.










