
Product Insights
Rahmspinat is a frozen prepared spinach dish mixed with a dairy cream sauce, belonging to the vegetables group. It provides low energy at 58 kcal per 100 g, modest protein and fiber, and earned a Nutri‑Score of A, reflecting its relatively low sugars and balanced nutrients. However, it is classified as ultra‑processed (NOVA 4), contains added sugar, salt and dairy allergens, and its total and saturated fat levels are higher than typical vegetable products.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average prepared vegetable products, Rahmspinat contains about half the sugar (1.7 g vs 3.6 g) and fewer calories (58 kcal vs 83 kcal), but its fat (3.3 g) and saturated fat (0.9 g) are noticeably higher and its salt (0.84 g) is slightly above the typical 0.73 g.
Ingredients
84% Spinat, 10% Sahne, Reisstärke, Rapsöl, Speisesalz, Wasser, Zucker, Laktose Milcheiweiß, Magermilchpulver, Muskatnuss, Pfeffer
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Frequently Asked Questions
Everything you need to know about Rahmspinat.









