How does the sugar content in this tomato paste affect a diabetic diet?

With 14.5 g of sugar per 100 g, the paste adds a significant carbohydrate load that can raise blood glucose quickly, so people with diabetes should use it sparingly or choose lower‑sugar alternatives.

Is this tomato paste suitable for vegan, keto, halal, or gluten‑free diets?

The product contains only organically grown tomatoes, making it vegan, vegetarian, halal‑compatible and gluten‑free, but its high carbohydrate content makes it unsuitable for strict keto regimens.

What is the best way to store tomato paste after opening to keep it fresh?

Transfer the opened paste into an airtight container, refrigerate it promptly, and consume within 5–7 days for optimal flavor and safety.

BioBio • 200g

Tomatenmark

Fruits And Vegetables

Product Insights

Tomatenmark is an organic tomato paste made from 100 % tomatoes. It belongs to the fruits and vegetables group, carries a Nutri‑Score of B and is classified as NOVA 1, indicating a minimally processed product. Per 100 g it provides 96 kcal, 14.5 g of carbohydrates (mainly sugars) and 4.8 g of protein, while fat and salt are low, though the sugar level is considerably higher than the average for tomato pastes.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat1 g

Saturated Fat0.1 g

Carbohydrates14.5 g

Sugars14.5 g

Comparative Analysis

Compared with the average tomato paste (3.6 g sugar, 1.4 g fat, 0.7 g salt per 100 g), this product contains markedly more sugar (14.5 g) but less fat (1 g) and salt (0.5 g).

Ingredients

Tomaten aus kontrolliert ökologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Tomatenmark.

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Tomatenmark

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal96 kcal

Fat1 g

Saturated Fat0.1 g

Carbohydrates14.5 g

Sugars14.5 g

Comparative Analysis

Compared with the average tomato paste (3.6 g sugar, 1.4 g fat, 0.7 g salt per 100 g), this product contains markedly more sugar (14.5 g) but less fat (1 g) and salt (0.5 g).

Ingredients

Tomaten aus kontrolliert ökologischer Landwirtschaft

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.